Experience a playful flow with other bodies through Contact Improvisation
“It’s a way of investigating the relationship between weight and movement, and it can open up a whole new world of expression and connection.” - Steve Paxton
CI emerged in the 1970s as a playful exploration of movement and gravity, where professional dancers experimented with the question: What happens when two bodies collide?
With their background in martial arts, Capoeira and other movement styles, it has grown into a global practice, which continues to thrive in both the professional contemporary dance scene as well as among people of all levels, encouraging a flow of movement free from judgment and rich in experimentation.
About CI
Imagine a dance where playfulness, curiousity and trust lead the way.
Contact Improvisation is a journey of movement that invites you to explore the space between connection & freedom. Are you ready to join this dance of life?
My story
When people ask how I discovered Contact Improvisation, I always laugh. During COVID, I took a break from 10 years of project management and started my vegan cooking project,
”Dancing Kitchen”. My first gigs? CI events!
I had no idea what this dance was, but during breaks, I found myself amazed at how much fun adults had rolling and flowing around. Soon after, I traveled to Portugal, where I fully immersed myself in the CI community, dancing 2-3 times a week and soaking up everything I could.
Discover the most beautiful way to move with another body and soul, a pleasurable fusion of flowing, rolling, flying, laughing, and much more.
Based on my own journey as a movement beginner in countless workshops, I’ve developed my unique approach to teaching Contact Improvisation, both in small groups and at larger festivals.
In my workshops, I create a safe space to explore Contact Improvisation through the aspects of technique, presence, play, and healing. The meditative nature of CI invites deep connection and healing, while my clear, structured and very active teaching style helps participants feel confident and free, making room for playfulness and fun in their dance.
CI is a non-sexual space. While some dances may feel sensual due to closeness, it's important not to interpret or act on sexual energy to keep the dancefloor safe. For exploring this energy in dance, check out my 'Sensual Dance' offerings.
My approach
Dance with us
Whether you're a beginner or looking to refine your skills, let’s play with the joy of flowing, rolling, flying, and more. Explore Contact Improvisation with one of my signature formats, including “Essentials”, “Fly High & Land Soft” or “Melting Bodies”.
Whether at a class, festival, retreat, or from the comfort of your own home through our Online Dance Academy, there’s a space for everyone.
Stay up to date on upcoming events and offers by subscribing to our DanceLetter or invite me to organize a Contact Workshop for your community! I am looking forward to hear from you!
Contact Improvisation Essentials
Contact Improvisation Essentials
This workshop provides a safe space to explore Contact Improvisation on the levels of technique, presence, and play. The holistic approach aims to help you connect deeply with yourself and others through movement. Whether you are an absolute beginner or a researcher looking for new perspectives, this workshop will help refine your technique and teach you how to flow with other bodies.